Calisthenics Muscle Workout 1.2

Build incredible strength in no time with this gamified workout app!

Unlock the 20 levels all the way to the Muscle up...if you can ;)

"This app is highly recommended for anyone seeking to achieve the challenging strict ring muscle up. The incorporation of gamification adds an element of fun and excitement to each workout. The app provides a detailed explanation, including videos, of various movements, as well as suggestions for maintaining wrist, elbow, and shoulder health. It is evident that the app has been meticulously developed and promotes the use of valid and effective exercises. Highly satisfied user."

Follow customized workout programs designed specifically to help you master the rings and bar muscle ups at your own pace. Simply activate the app at the gym or park, tap 'Start,' and let the app guide you through the recommended sets and reps!

1. No timer, focused on supersets and reps
2. Select your desired level and begin
3. Perform your first superset, which consists of two consecutive exercises with no rest
4. Tap on the first checkmark to confirm completion of your first superset
5. Rest for one to two minutes
6. Repeat the process...

• Important:

• Note: To complete all workouts, access to a pair of rings is necessary.

• If you are unable to finish a current superset, proceed to the next set of exercises; your progress will be saved. The app will record only what you have actually accomplished, providing an accurate score for the workout.

• A minimum score of 80 is required to unlock the next level.

• Save on Data:

Enjoy direct access to each workout, including supersets and exercises with videos, without requiring an internet connection.

• Ready to go:

The app is ready to use, eliminating the need to create an account. All progress will be automatically saved on your device, ensuring the security of your data. We have no access to your information.

Track your performance in:

• Supersets
• Reps
• Isometric exercises
• Workouts

Earn badges when you achieve new personal records!

Review your progress and witness remarkable results as you advance through the workouts and levels.