1.2 Safe to install
Build incredible strength in no time with this gamified workout app!
Unlock the 20 levels all the way to the Muscle up...if you can ;)
"This app is highly recommended for anyone seeking to achieve the challenging strict ring muscle up. The incorporation of gamification adds an element of fun and excitement to each workout. The app provides a detailed explanation, including videos, of various movements, as well as suggestions for maintaining wrist, elbow, and shoulder health. It is evident that the app has been meticulously developed and promotes the use of valid and effective exercises. Highly satisfied user."
Follow customized workout programs designed specifically to help you master the rings and bar muscle ups at your own pace. Simply activate the app at the gym or park, tap 'Start,' and let the app guide you through the recommended sets and reps!
- No timer, focused on supersets and reps
- Select your desired level and begin
- Perform your first superset, which consists of two consecutive exercises with no rest
- Tap on the first checkmark to confirm completion of your first superset
- Rest for one to two minutes
- Repeat the process...
- Important:
- Note: To complete all workouts, access to a pair of rings is necessary.
- If you are unable to finish a current superset, proceed to the next set of exercises; your progress will be saved. The app will record only what you have actually accomplished, providing an accurate score for the workout.
- A minimum score of 80 is required to unlock the next level.
- Save on Data:
Enjoy direct access to each workout, including supersets and exercises with videos, without requiring an internet connection.
- Ready to go:
The app is ready to use, eliminating the need to create an account. All progress will be automatically saved on your device, ensuring the security of your data. We have no access to your information.
Track your performance in:
- Supersets
- Reps
- Isometric exercises
- Workouts
Earn badges when you achieve new personal records!
Review your progress and witness remarkable results as you advance through the workouts and levels.
Overview
Calisthenics Muscle Workout is a Freeware software in the category Home & Hobby developed by Ubicolor Ltd.
The latest version of Calisthenics Muscle Workout is 1.2, released on 12/28/2023. It was initially added to our database on 12/28/2023.
Calisthenics Muscle Workout runs on the following operating systems: iOS.
Users of Calisthenics Muscle Workout gave it a rating of 5 out of 5 stars.
Pros
- User-friendly interface that makes navigation easy for beginners.
- Comprehensive workout routines that cater to various skill levels.
- Tracks progress effectively, allowing users to monitor their improvement over time.
- Offers a variety of calisthenics exercises targeting different muscle groups.
- Includes instructional videos and tips for proper technique to reduce injury risk.
- Offline access to workouts after downloading them, perfect for outdoor or gym use.
Cons
- Limited advanced features for experienced users looking for more complexity in their workouts.
- May require internet access for initial setup and certain features, reducing usability in low-signal areas.
- Some workouts might be too repetitive for users who prefer a varied exercise regimen.
- Occasional bugs or glitches reported by users, particularly on older devices.
- Lack of community features such as forums or group challenges, which could enhance user engagement.
FAQ
What is the Calisthenics Muscle Workout app?
The Calisthenics Muscle Workout app is a fitness app developed by Ubicolor Ltd that focuses on calisthenics exercises to build muscle and strength.
What are calisthenics exercises?
Calisthenics exercises are bodyweight exercises that use your own body weight to provide resistance and build strength. Examples include push-ups, pull-ups, and squats.
How does the Calisthenics Muscle Workout app help users?
The app provides guided workout routines with calisthenics exercises tailored to build muscle mass and strength. It also tracks progress and provides tips for better results.
Is the Calisthenics Muscle Workout app suitable for beginners?
Yes, the app caters to users of all fitness levels, including beginners. It offers beginner-friendly workouts and instructions to help users get started.
Can users customize their workout plans in the app?
Yes, users can customize their workout plans by choosing different exercises, adjusting sets and reps, and setting their fitness goals within the app.
Does the app require any special equipment?
Most of the exercises in the Calisthenics Muscle Workout app can be done without any equipment. However, some advanced workouts may require basic equipment like pull-up bars or dip bars.
Are there video demonstrations of exercises in the app?
Yes, the app includes video demonstrations of each exercise to ensure users perform them with proper form and technique.
Can users track their progress in the Calisthenics Muscle Workout app?
Yes, users can track their workout history, set personal records, and monitor their progress over time through built-in progress tracking features.
Is there a nutritional guide included in the Calisthenics Muscle Workout app?
While there may not be a full nutritional guide, the app provides general nutrition tips to help users support their fitness goals through healthy eating habits.
Is the Calisthenics Muscle Workout app available for both iOS and Android devices?
Yes, the Calisthenics Muscle Workout app can be downloaded on both iOS and Android devices through their respective app stores.
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